Questions? Call us: (360) 459-5400

5823 Lacey Blvd. (Click Map)

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Message From Gary Briggs, LUFC Owner

“Here comes the sun.” The opportunity is coming to show off the hard work that you have done over many months. Remember, even though the sun is out you need to continue and strive to achieve your goals in the gym. Schedule your time to stay fit and in shape.

I am proud […]

Message From Gary Briggs, LUFC Owner:

  We are a fitness community more than we are a business. I would like to express to you a little about the business end today. First and foremost its important that you know you are the heartbeat of LUFC. We are here because of you, to support and help you succeed in your […]

Congratulations to LUFC Member Toni Brown!

LUFC member Toni Brown recently swept the competition at the 2012 NPC Seven Feathers Classic, wining 1st place in both Masters Women and Open Heavyweight divisions as well as the Women’s Overall bodybuilding title.

Two weeks later she went on to win 1st place in the Grandmasters division at the Northwest Championships held in Shelton. […]

We’re Going To Have So Much Fun Outside This Summer!

LUFC wants all our gym members to know that we are partnering with The Dirty Dash, which is a really fun challenge course that’ll get you laughing, muddy and well exercised in the best of ways!

The event will be at the ORV park near McCleary on Aug 4th.

Also an event will […]

Ready To Compete: LUFC Physique Development Team

8888888888888888888888888888888888888888888888888888888888888888 Free body composition, $35 for 45 Personal Training Minutes, 10% off LUFC Gear, Unlimited Tanning $20/month, Additional Body Comp Discounts,

Team Captains are LUFC’s Peronal Trainers: Donald Baker, Dave McCaferty, Cliff Haskins and Rusty Guico

$150 annual fee for new Team LUFC Members $75 annual fee for returning Team […]

Zumba, Zumba, Zumba


LUFC members love Zumba! That’s why we added more Zumba to our group fitness calendar.

From our recent newsletter: “LUFC Zumba classes are so popular, we’re adding an additional Zumba class on Wednesday nights at 6:40. We are excited that our new instructors Heather and Leilani will be leading this heart-pounding, hip-swaying lively class with a […]

Sunday Yoga Class And Party 10:00 am Sun Sept. 18th


LUFC Yoga Instructors Lisa and Becky will host a Yoga Party

featuring a relaxing yet energizing hour-long yoga class followed by a thirty minute party.


When Liz Strain announced that she had to move on she was quick to put emphasis on the importance […]

Oct. 1st LUFC’s First Annual Celebration and Benefit


LUFC’s First Annual Celebration and Beneft to help support the Thurston County Food Bank! We’ve got an entire semi-truck in the parking lot to fill!

FREE Tanning ALL DAY • FREE Protein Shake Samples ALL DAY

Starting September 12th, donate 12 non-perishable […]