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Message From Gary Briggs, LUFC Owner

“Here comes the sun.” The opportunity is coming to show off the hard work that you have done over many months. Remember, even though the sun is out you need to continue and strive to achieve your goals in the gym. Schedule your time to stay fit and in shape.

I am proud […]

New LUFC Trainers

    We are pleased to announce the addition of two new personal trainers to our LUFC team. Przemek Preis(left), is a Natural Bodybuilding Competitor. He loves working with different types of people and helping them achieve their goals as well as living healthier lives.

Mark Alger (right), places his personal training emphasis on […]

Welcome LUFC’s Newest Personal Trainer: Jessica Comstock

LUFC is excited to announce our newest personal trainer.

Jessica Comstock has many years experience in weight training, yoga, distance running and sports psychology. She’s also well studied in whole food nutrition and can help advise you with meal planning for energy, fat loss, muscle growth, and stamina.

To […]

Congratulations to LUFC Member Toni Brown!

LUFC member Toni Brown recently swept the competition at the 2012 NPC Seven Feathers Classic, wining 1st place in both Masters Women and Open Heavyweight divisions as well as the Women’s Overall bodybuilding title.

Two weeks later she went on to win 1st place in the Grandmasters division at the Northwest Championships held in Shelton. […]

Ready To Compete: LUFC Physique Development Team

8888888888888888888888888888888888888888888888888888888888888888 Free body composition, $35 for 45 Personal Training Minutes, 10% off LUFC Gear, Unlimited Tanning $20/month, Additional Body Comp Discounts,

Team Captains are LUFC’s Peronal Trainers: Donald Baker, Dave McCaferty, Cliff Haskins and Rusty Guico

$150 annual fee for new Team LUFC Members $75 annual fee for returning Team […]