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Les Mills: CXWORX


 
 
 

CX30™(Les Mills) All Levels. Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CX30™ is for you.

It hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. (30 min class format)