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Les Mills: Body Pump


 
 
BODYPUMP™ (Les Mills): All Levels. This is the original barbell class that strengthens your entire body.

This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast.