Questions? Call us: (360) 459-5400

5823 Lacey Blvd. (Click Map)

Like… Can We Get A Like?

New Group Fitness schedule launching this April!

New Group Fitness schedule launching this April!

Getting fit the ULTIMATE way!

Getting fit the ULTIMATE way!

LUFC Transformation – Khristian Vanier

Hello! My name is Khristian and I have been a member at LUFC for a few years now. While not all of my progress has been made at LUFC, the most important progress has been!

I graduated high school at 211 lbs in 2007. I drank heavily and partied often, and gained more weight when I was pregnant. I started lifting in 2013 and it was around that year I joined lufc!

Last year I decided to take my fitness commitment up a notch and even competed in my first NPC figure competition in October 2015. Thanks to the supportive staff and members at LUFC, I made it through and actually placed 4th in my first show. Thank you for being an awesome and inspiring place to work out! Thank you for letting tell you about my journey!!!!

–Khristian Vanier

LUFC supporting our troops! Military Officers come in for a RPM ride! Thank you Jim and Kristi for giving them a tough workout!

LUFC supporting our troops! Military Officers come in for a RPM ride! Thank you Jim and Kristi for giving them a tough workout!

Don't forget, tomorrow is the big day! Group Fitness Launch: 8am, Jan. 28th 5823 Lacey blvd. Lacey, WA.

Don't forget, tomorrow is the big day! Group Fitness Launch: 8am, Jan. 28th 5823 Lacey blvd. Lacey, WA.

Body Fat Calculator by Mike Moorehead

From: Mike Moorehead

I just finished writing a cool animated Body Fat Calculator. It’s a great little widget you can add to your website to engage your visitors and drive more leads. I designed the widget to be generic so it could fit into other peoples sites. I am probably going to write some more so feel free to send requests for additional widgets.

Best regards, Mike Moorehead, Founder at iCalorieCount

Body Fat Calculator
Height:
Neck:
Waist:
Hip:
Gender:
 
Powered By free online calorie diary

New Year! New time slot and new classes! Starting Monday Jan 30th. Come get in a fitness rhythm with our group fitness team! #lufcfit #newyearsresoltion #healthierlife

New Year! New time slot and new classes! Starting Monday Jan 30th. Come get in a fitness rhythm with our group fitness team! #lufcfit #newyearsresoltion #healthierlife

New Year New You! Dress to shine to our group fitness launch Saturday Jan 28th! Come try our classes with free entry if you are not a member yet. #lesmills #bootcamp #yoga #zumba

New Year New You! Dress to shine to our group fitness launch Saturday Jan 28th! Come try our classes with free entry if you are not a member yet. #lesmills #bootcamp #yoga #zumba