Questions? Call us: (360) 459-5400

5823 Lacey Blvd. (Click Map)

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LUFC supporting our troops! Military Officers come in for a RPM ride! Thank you Jim and Kristi for giving them a tough workout!

LUFC supporting our troops! Military Officers come in for a RPM ride! Thank you Jim and Kristi for giving them a tough workout!

Don't forget, tomorrow is the big day! Group Fitness Launch: 8am, Jan. 28th 5823 Lacey blvd. Lacey, WA.

Don't forget, tomorrow is the big day! Group Fitness Launch: 8am, Jan. 28th 5823 Lacey blvd. Lacey, WA.

Body Fat Calculator by Mike Moorehead

From: Mike Moorehead

I just finished writing a cool animated Body Fat Calculator. It’s a great little widget you can add to your website to engage your visitors and drive more leads. I designed the widget to be generic so it could fit into other peoples sites. I am probably going to write some more so feel free to send requests for additional widgets.

Best regards, Mike Moorehead, Founder at iCalorieCount

Body Fat Calculator
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Hip:
Gender:
 
Powered By free online calorie diary

New Year! New time slot and new classes! Starting Monday Jan 30th. Come get in a fitness rhythm with our group fitness team! #lufcfit #newyearsresoltion #healthierlife

New Year! New time slot and new classes! Starting Monday Jan 30th. Come get in a fitness rhythm with our group fitness team! #lufcfit #newyearsresoltion #healthierlife

New Year New You! Dress to shine to our group fitness launch Saturday Jan 28th! Come try our classes with free entry if you are not a member yet. #lesmills #bootcamp #yoga #zumba

New Year New You! Dress to shine to our group fitness launch Saturday Jan 28th! Come try our classes with free entry if you are not a member yet. #lesmills #bootcamp #yoga #zumba

LUFC Focuses Competitors

LUFC Focuses Competitors

Haven't tried body pump? With this being it's 100 launch it is proven to help you reach your fitness goal. Come join us this Saturday January 14th at 8:30 a.m. to help celebrate LesMills BodyPump Pump 100 Launch. #bodypump100 #lesmills #fitness

Haven't tried body pump? With this being it's 100 launch it is proven to help you reach your fitness goal. Come join us this Saturday January 14th at 8:30 a.m. to help celebrate LesMills BodyPump Pump 100 Launch. #bodypump100 #lesmills #fitness

Les Mills BodyPUMP hits 100 this Sat. morning #LUFC

Les Mills BodyPUMP hits 100 this Sat. morning #LUFC