Questions? Call us: (360) 459-5400

5823 Lacey Blvd. (Click Map)

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Message From Gary Briggs, LUFC Owner

“Here comes the sun.” The opportunity is coming to show off the hard work that you have done over many months. Remember, even though the sun is out you need to continue and strive to achieve your goals in the gym. Schedule your time to stay fit and in shape.

I am proud […]

LUFC Transformation – Khristian Vanier

Hello! My name is Khristian and I have been a member at LUFC for a few years now. While not all of my progress has been made at LUFC, the most important progress has been!

I graduated high school at 211 lbs in 2007. I drank heavily and partied often, and gained more […]

Body Fat Calculator by Mike Moorehead

From: Mike Moorehead

I just finished writing a cool animated Body Fat Calculator. It’s a great little widget you can add to your website to engage your visitors and drive more leads. I designed the widget to be generic so it could fit into other peoples sites. I am probably going to write some […]

Message From Gary Briggs, LUFC Owner:

  We are a fitness community more than we are a business. I would like to express to you a little about the business end today. First and foremost its important that you know you are the heartbeat of LUFC. We are here because of you, to support and help you succeed in your […]

Message From LUFC Owner, Gary Briggs

    “Here comes the sun.” It’s a great opportunity now to put on our shorts, put on our swimsuits, put on our tank tops, and show off the hard work that that you have done over many months. Remember, even though the sun is out you need to continue and strive to achieve […]

Only 20 More Days: Buy A Membership At Our Best Spring Rates

Help! I want to change my life… How?

by Amber Garibay

How do I get started?

THAT DECISION CAN BE OVERWHELMING. HOW DO YOU GET STARTED?

Here’s a little about Siliana Chanel-Gaspard (pictured below)

“I hired a trainer who owned a small gym so that I could bring my son with me. As a new mom, I felt guilty leaving my son […]

Relay For Life This Friday and Saturday!

 

LUFC is a proud sponsor of this year’s Thurston County Relay for Life to raise money for the American Cancer Society.

If you would like to participate please contact us ASAP. We are looking for folks to walk laps!

Cancer survivors and those of us that are Cancer caregivers are especially encouraged to […]