featuring a relaxing yet energizing hour-long yoga class
followed by a thirty minute party.
SEE YOU THERE!
When Liz Strain announced that she had to move on she was quick to put emphasis on the importance of keeping the yoga classes going! She very much wanted LUFC to make sure there were always as many yoga classes as possible.
And somehow amidst all the chaos of moving her family out of state Liz was able to find time to put together this inspiring booklet of quotes from LUFC members about Yoga culture at our gym. Liz’s message is that Yoga is essential to getting in shape.